13 Things Mentally Strong People Don't Do Take Back Your Power Embrace Change Face Your Fears and Train Your Brain for Happiness and Success Amy Morin 8601416368672 Books Lire en ligne FFG

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Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.

As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.

Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.

In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.

Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life’s inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn’t about acting tough; it’s about feeling empowered to overcome life's challenges.

Amy Morin,13 Things Mentally Strong People Don't Do Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success,William Morrow,0062358294,Motivational,Personal Growth - Happiness,Personal Success,Fortitude.,Happiness,Happiness.,Mental discipline,Motivation (Psychology),Self-actualization (Psychology),Success,Success.,Assertiveness, motivation self-esteem,BUSINESS ECONOMICS / Motivational,BUSINESS ECONOMICS / Personal Success,Business Economics/Motivational,Business Economics/Personal Success,CAREER PERSONAL DEVELOPMENT,Career Development,GENERAL,General Adult,Non-Fiction,PERSONAL GUIDANCE,PSYCHOLOGY / General,SELF-HELP / Personal Growth / Happiness,Self Help,Self-Help,Self-Help/Personal Growth - Success,United States,psychology; self help; mental health; mental strength; forbes; parenting; recover from the election; mind body; health; emotional intelligence; emotional health; emotional iq; emotion; cope with difficulty; cope with tragedy; post election blues; teach mental strength; strengthen your brain; how to build mental strength; how to improve mental strength; how to improve mental health; how to build mental muscle; mental musclesuccess; personal development; personal growth; coaching; books about psychology; books about strength; 13 things; foster parent; happiness; books about success; graduation gifts; non-fiction; self improvement; self-help,BUSINESS ECONOMICS / Motivational,BUSINESS ECONOMICS / Personal Success,Business Economics/Motivational,Business Economics/Personal Success,PSYCHOLOGY / General,SELF-HELP / Personal Growth / Happiness,Self-Help/Personal Growth - Success,Career Development,Personal Guidance,Self-Help,Assertiveness, motivation self-esteem

13 Things Mentally Strong People Don't Do Take Back Your Power Embrace Change Face Your Fears and Train Your Brain for Happiness and Success Amy Morin 8601416368672 Books Reviews :

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.

As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.

Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.

In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.

Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life’s inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn’t about acting tough; it’s about feeling empowered to overcome life's challenges.

Amy Morin,13 Things Mentally Strong People Don't Do Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success,William Morrow,0062358294,Motivational,Personal Growth - Happiness,Personal Success,Fortitude.,Happiness,Happiness.,Mental discipline,Motivation (Psychology),Self-actualization (Psychology),Success,Success.,Assertiveness, motivation self-esteem,BUSINESS ECONOMICS / Motivational,BUSINESS ECONOMICS / Personal Success,Business Economics/Motivational,Business Economics/Personal Success,CAREER PERSONAL DEVELOPMENT,Career Development,GENERAL,General Adult,Non-Fiction,PERSONAL GUIDANCE,PSYCHOLOGY / General,SELF-HELP / Personal Growth / Happiness,Self Help,Self-Help,Self-Help/Personal Growth - Success,United States,psychology; self help; mental health; mental strength; forbes; parenting; recover from the election; mind body; health; emotional intelligence; emotional health; emotional iq; emotion; cope with difficulty; cope with tragedy; post election blues; teach mental strength; strengthen your brain; how to build mental strength; how to improve mental strength; how to improve mental health; how to build mental muscle; mental musclesuccess; personal development; personal growth; coaching; books about psychology; books about strength; 13 things; foster parent; happiness; books about success; graduation gifts; non-fiction; self improvement; self-help,BUSINESS ECONOMICS / Motivational,BUSINESS ECONOMICS / Personal Success,Business Economics/Motivational,Business Economics/Personal Success,PSYCHOLOGY / General,SELF-HELP / Personal Growth / Happiness,Self-Help/Personal Growth - Success,Career Development,Personal Guidance,Self-Help,Assertiveness, motivation self-esteem

13 Things Mentally Strong People Don't Do Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success [Amy Morin] on . Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life. As a licensed clinical social worker

 

Product details Hardcover 272 pages Publisher William Morrow; 1 edition (December 23, 2014) Language English ISBN-10 0062358294

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